Check your oral health
Your 6 easy questions to better Oral Health.
Question: Which of these healthy habits do you follow everyday?
Brushing once a day
Brushing once a day is just the beginning. Brushing after breakfast removes plaque and freshens your mouth for the day. Brushing before bed, removes plaque which is very important as saliva levels are at their lowest during the night. Adding flossing, or rinsing to your daily brushing routine is an even better way to look after your teeth and gums. Better still combine all three and make sure you go for regular check-ups with your dentist for healthy teeth and gums.
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Question: What sort of toothbrush do you use?
Manual
If you use a manual brush, a soft-bristled one with a small head is usually best as it can reach all areas of the mouth. Proper brushing takes about two minutes using short gentle strokes. Finish by brushing your tongue as well. Replace your toothbrush when it begins to show wear or at least every three months. Colgate 360° Toothbrushes have a cheek and tongue cleaner. There's one in the range to suit every requirement for you and your family.
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Power
Power toothbrushes can do a better job at cleaning, especially for those with limited dexterity. Replace your brush when it begins to show wear or at least every three months. Why not try Colgate's Sonic Power Toothbrush, with sonic vibrations to remove more plaque?
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Question: Do you consume any of these drinks regularly?
All of the above
Consuming tea, coffee or red wine regularly can stain the surface of your teeth. Staining can also occur through tartar build up. To help prevent tartar build up you need to brush twice a day, floss and rinse. To help remove external surface stains Colgate have a range of whitening products. Many soft drinks have a high sugar and acid content. Consuming them can lead to tooth decay and erosion. Brushing twice a day with fluoride toothpaste has been proven to reduce the risk of tooth decay. Why not try Colgate's Visible White Toothpaste that contains hydrogen peroxide to help remove surface stains?
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Question: Which of the following describes you?
I have a history of tooth decay or high number of fillings
Fillings are likely to be a result of tooth decay. Fluoride is the most effective anti-cavity treatment, and daily use of fluoride toothpaste is important in reducing the risk of tooth decay. Combined with flossing, rinsing and regular visits to your dentist you're doing even more to avoid future fillings. Your dentist may be able to recommend more products with higher fluoride content to protect your teeth from further decay. Colgate has a range of both everyday and specialty products that can help prevent cavities. Why not try Colgate's Total Toothpaste for 12 hours protection against plaque?
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I consume a high intake of sugary or acidic foods and drink
High intake of sugary or acidic foods and drink can put you at a greater risk of tooth decay. Fluoride is the most effective anti-cavity treatment. Daily use of fluoride toothpaste is important in reducing the risk of tooth decay. Combined with flossing, rinsing and regular visits to your dentist you're doing even more to avoid future fillings. Your dentist may be able to recommend more products with higher fluoride content to protect your teeth from further fillings or decay. Colgate has a range of both everyday and specialty products that can help prevent cavities. Why not try Colgate's Total Toothpaste for 12 hours protection against plaque?
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None of the above
You may not be at a high risk of tooth decay but in order to prevent cavities, make sure you look after your teeth by brushing with a fluoride paste, flossing and rinsing everyday. Regular check-ups with your dentist will help keep your teeth and gums healthy.
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Question: Do you suffer from any of the following?
Both of the above
These problems are common signs of plaque build-up and affect almost half the population. Plaque build-up can lead to bad breath and gum problems. Make sure you are brushing twice a day to remove plaque. Proper brushing with fluoride toothpaste, as well as flossing, will help prevent tartar build-up. Rinsing with Colgate Plax removes four times more plaque than brushing alone.
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Question: Do your teeth experience short, sharp pains due to hot or cold food & drinks?
Sometimes
These are all common signs of sensitive teeth. However it also may be a sign of tooth decay and you may need to visit your dentist to determine the underlying cause. If you do suffer from sensitivity try using Colgate Sensitive Multi Protection toothpaste. It contains potassium citrate which is clinically proven to reduce sensitivity and is for everyday use. If symptoms persist, see your dental professional to check the cause of the sensitivity. Use a Colgate 360° Sensitive Toothbrush which has extra soft bristles for your sensitive teeth.
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Often
These are all common signs of sensitive teeth. However it also may be sign of tooth decay and you may need to visit your dentist to determine the underlying cause. If you do suffer from sensitivity try using Colgate Sensitive Multi Protection toothpaste. It contains potassium citrate which is clinically proven to reduce sensitivity and is for everyday use .Your dentist may also recommend using Colgate Gel Kam. It is specially formulated for chronic hypersensitivity to relieve the pain and discomfort so you don't need to avoid your favourite foods. The soft bristles of a Colgate 360° Sensitive Toothbrush can also be of help for sensitive teeth.
If symptoms persist, see your dental professional to check the cause of the sensitivity.
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Oral care shopping list
Answer all the questions above and we'll automatically generate a list of Colgate products you may want to consider next time you're in the oral health section of your local supermarket:
